Nodava
Sign in

A sample lab report, fully explained

This is exactly what you get after uploading a lab report to Nodava: a health summary at the top, then every biomarker explained in plain terms with what it is, your result, why it matters, and what to do next. Nothing here is a diagnosis, and everything is meant to be read alongside your provider.

Sample patient·Annual panel·Collected Jun 15, 2026

🩺 Health Summary

Overall, your lab results suggest good health with one important area that deserves attention: iron stores. Everything else appears reassuring based on the laboratory information provided.

83/ 100

Overall healthy

Based only on the laboratory information provided. Educational summary, not a diagnosis.

Here's what stood out

Iron Deficiency PatternHealthy Blood SugarHealthy Thyroid

Areas doing well

  • ✅ Blood Sugar

    Your blood sugar markers look reassuring.

  • ✅ Thyroid

    Your thyroid markers look reassuring.

Areas worth discussing

  • 🔴 Iron Deficiency Pattern

    Several iron related markers suggest lower iron stores.

Connecting the dots

Patterns Nodava noticed across related biomarkers.

Iron Deficiency Pattern

What we noticed

Several iron related biomarkers appear to be moving together in a way that may suggest your body has lower iron stores than expected.

Biomarkers involved

  • Ferritin↓

Why it matters

Iron helps carry oxygen throughout the body. Lower iron levels can contribute to fatigue, weakness, decreased exercise tolerance, headaches, and other symptoms.

Questions to discuss

  • What could be causing these findings?
  • Should additional testing be considered?
  • Would treatment or dietary changes be appropriate?

Your top 2 priorities

  1. 1Discuss your iron status with your provider.
  2. 2Continue the healthy habits that are supporting your in range results.

Vitamins

Vitamin D, 25-OH

Borderline low
22ng/mLRef: 30 - 100

What it is

Vitamin D helps your body absorb calcium and supports immune function, mood, and muscle strength.

Why it matters

This result sits below the typical reference range. It is common and often causes no symptoms, but over time it can affect bone health, energy, and immune resilience. It usually responds well to small changes, and a retest confirms the direction.

Next steps

  • Get 10 to 20 minutes of midday sun a few times per week when possible
  • Include fatty fish, eggs, or fortified foods regularly
  • Talk with your provider before starting high-dose vitamin D3
  • Retest in 8 to 12 weeks to see the change

How confident is this interpretation?

Moderate confidence

The value is outside (or close to the edge of) the reference range. What it means clinically still depends on the rest of your panel, symptoms, and history.

Lipid Panel

LDL Cholesterol

Borderline high
138mg/dLRef: 0 - 130

What it is

LDL carries cholesterol through your bloodstream and is often called the bad cholesterol.

Why it matters

This LDL result is slightly above the typical reference range. Higher LDL over many years can contribute to plaque buildup in arteries. LDL is also one of the most responsive markers to diet, movement, sleep, and stress.

Next steps

  • Add soluble fiber from oats, beans, lentils, or vegetables most days
  • Move your body daily, even a 20-minute walk helps
  • Prioritize 7 to 9 hours of sleep and stress recovery
  • Ask your provider whether a follow up fasting lipid panel makes sense

How confident is this interpretation?

Moderate confidence

The value is outside (or close to the edge of) the reference range. What it means clinically still depends on the rest of your panel, symptoms, and history.

Metabolic

Hemoglobin A1c

In range
5.3%Ref: 4.0 - 6.0

What it is

Hemoglobin A1c reflects your average blood sugar over the past 2 to 3 months.

Why it matters

An A1c of 5.3% is within the normal range and suggests healthy average blood sugar. Keeping it here supports steady energy and lowers long term metabolic risk.

Next steps

  • Continue balanced meals with protein, fiber, and healthy fats
  • Move regularly, especially after larger meals
  • Keep sleep and stress recovery consistent
  • Retest annually or as your provider recommends

How confident is this interpretation?

High confidence

Your value sits clearly inside the printed reference range, so the in-range read is straightforward.

Iron Studies

Ferritin

Low
16ng/mLRef: 30 - 300

What it is

Ferritin is the protein that stores iron, so it reflects your iron reserves.

Why it matters

Low ferritin means iron stores are running down, which can show up as fatigue, hair shedding, cold hands, or shortness of breath during exercise, sometimes well before hemoglobin drops.

Next steps

  • Include iron-rich foods such as red meat, lentils, or dark leafy greens
  • Pair plant iron with vitamin C to improve absorption
  • Ask your provider whether an iron panel or supplement is appropriate
  • Retest in about 3 months after any change

How confident is this interpretation?

Moderate confidence

The value is outside (or close to the edge of) the reference range. What it means clinically still depends on the rest of your panel, symptoms, and history.

Thyroid

TSH

In range
2.1mIU/LRef: 0.4 - 4.5

What it is

TSH is the signal your brain sends to the thyroid, so it is the first check of thyroid function.

Why it matters

A TSH of 2.1 sits comfortably inside the reference range, which suggests your thyroid is keeping up with demand right now.

Next steps

  • No action needed based on this value alone
  • Recheck if fatigue, weight, or temperature tolerance changes noticeably
  • Keep this result so future readings can be compared

How confident is this interpretation?

High confidence

Your value sits clearly inside the printed reference range, so the in-range read is straightforward.

Liver

ALT

Borderline high
48U/LRef: 7 - 40

What it is

ALT is an enzyme found mostly in the liver.

Why it matters

A mildly elevated ALT is common and can follow intense exercise, alcohol, certain medications, or extra fat stored in the liver. A single reading is rarely conclusive, but a repeat check gives useful context.

Next steps

  • Note recent hard workouts, alcohol, or new medications before your visit
  • Ask your provider whether a repeat liver panel is worthwhile
  • Retest in 4 to 8 weeks if your provider agrees

How confident is this interpretation?

Moderate confidence

The value is outside (or close to the edge of) the reference range. What it means clinically still depends on the rest of your panel, symptoms, and history.

This information is educational and should be interpreted alongside your medical history and other lab results.

Now do it with your own report

Upload a PDF or photo of your lab report and get the same breakdown for every biomarker on it, usually in under a minute. Create a free account to keep it and watch your trends build over time.

Upload my reportHow to read blood test results